Start Location: Kathmandu Nepal

Finish Location: Kathmandu Nepal

Country : Nepal

Group Size : 2 to 16

Trip Style : Trekking

 

Joining Point 

Kathmandu Guest House
Address: Saathgumti-16, Kathmandu 44600, Nepal

Phone: + 977 14700800

Airport Arrival Transfer Included Only available On The First Day Of Your Trip

Finishing Point

Kathmandu Guest House
Address: Saathgumti-16, Kathmandu 44600, Nepal

Phone: + 977 14700800
Airport Departure Transfer Included Only available On The Last Day Of Your Trip

Essential trip information

You will need to have excellent fitness to be able to experience this trip to the fullest. The more preparation you do for the trek the better! You will be walking at altitudes of up to 6000m and some days will be very physically demanding. While you won't be trekking with a full pack (your porter will carry up to 10kg for you), you will need to carry your own day back and deal with the possibility of extreme variations in temperature. We recommend that you undertake regular aerobic exercise in the months before you travel to best prepare you for the realities of an Mt Everest Base Camp trek.

The trekking lodges, known as teahouses, that we stay in on the trek are very simple with only basic facilities. Access to electricity points for charging devices will cost extra. Wi-Fi is available at some locations, but connections may be poor.

 

Deep in the Nepalese Himalaya, that you’ll find winding mountain trails dotted with vibrant rhododendrons, stone stupas and fluttering prayer flags, leading you up and on towards the snowcapped peaks of the world’s highest mountains. Pass prayer wheels, yak herders and remote Sherpa villages as you make your way through the varied landscapes of the Everest valley, trekking in the shadows of some of Earth’s most iconic and spectacular peaks. Tackle the once-in-a-lifetime journey to Everest Base Camp

 

Day 1

Kathmandu

Welcome to Kathmandu, a spicy masala of mixed reputations. The gems of its heritage now contrast with its all too typical Asian big city melee and manic traffic. Our representative will meet you at the airport and whisk you off to the hotel. After checking-in meet your tour leader for a pre-trip briefing at 6 pm. Then head out on cycle rickshaw, a.k.a. ‘street helicopters’-through the colorful tourist hub of Thamel and then onto the bustling vegetable and spice markets of Asan – the oldest market square of Kathmandu. Continue to take the backstreets into the Kathmandu Durbar Square. Devoid of tour groups and tastefully illuminated at night, you will certainly feel the soulful side of the archaic Kathmandu.

 

Accommodation: 3 Star Hotel

Included Activities: Airport transfer

Included Meals: Nil

Optional Activities: Pashupatinath Temple- NPR 1000, Boodhanath Temple- NPR 250, Evening rickshaw ride, Darbar Square

 

Day 2

Phakding

Today we take an early morning stunning flight to Lukla-the gateway to the region of the legendary Sherpas. Start trekking north towards Phakding, with meandering trails lined by stoned walls. Lunch en route is in the picturesque Thado-Koshi, on the high rise above the river of the same name and with imposing sister peaks of Kusum-Kangarru in the backdrop. Our overnight stop is in Phakding (2610m) Total walking duration: 2.5 to 3 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 2610 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 3

Namche Bazaar

Following the torrent of the Dudh Koshi, the trail climbs north through forests of rhododendron, magnolia and giant firs as you ascend to Namche Bazaar, the largest village in the Everest region often called the ‘Sherpa Capital' of Khumbu. Later in the afternoon, explore the village of Namchhe (3440m) Total walking duration: 6 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 3440 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 4

Namche Bazaar

Today starts with an early morning walk to the Everest viewing platform, the museum and radial acclaimatisation walk around surrounding villages.

 

Accommodation: Tea house

Included Activities: Orientation walk

Included Meals: Breakfast

Optional Activities: Nil

 

Day 5

Phortse Gaon

Leaving Namche, the trail is onward and steadily upwards, forking northeast along a tributary valley with the views of the spectacularly rising Ama Dablam-opening up to become very dramatic. At the lunch stop approaching Mong-La (pass), views of the Phortse village-looking down across the valley. Then a steep downhill trek to the Dudh Koshi river and then up again to reach Phortse Gaon (3950 m) Total walking duration: 6 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 3950 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 6

Dingboche

Uphill out of Phortse, great views looking back at the village. Enjoy the wonderful views across the Imja Khohe valley to Tengboche, and of Thamserku rising from the valley behind. Trekking past the Gompa, which holds the famous Yeti scalp, at Pangboche, are the summer yak pastures and here lies no doubt as to the spartan lives of Sherpas. Beyond this, it is as well to understand that overnight sleeping facilities can reflect the harshness of our surroundings. Much of the walking in this area is of comparatively gentle gradient, although a leisurely pace is anyway recommended due to the high altitude. Dingboche is nestled into a small protected valley, the Chukhung Valley, surrounded by imposing snow-capped mountains. Dingboche (4930 m) Total walking duration: 5 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 4930 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 7

Dingboche

Spend the day in dingboche so your body can acclimatize to the high altitude, talk to your tour leader about taking a hike to Nagarjun Hill (approx. 5,050m) or Chukung village (5 hrs approximately-there and return), with fine views of Ama Dablam, Makalu and other peaks, interspersed with lakes and glaciers.

 

Accommodation: Tea house

Included Activities: Trek to 5050 m

Included Meals: Breakfast

Optional Activities: Hike to Nagarjun Hil

 

Day 8

Lobuche

Ascending at a sensible pace, traversing ice-covered torrents, to Lobuche where stone houses sit amongst a frozen wilderness of stunning beauty and where exists a thrilling sense of closeness to our ultimate goal. Lobuche (4930m) Total walking duration: 5 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 4930 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 9

Gorakshep

The goal that is Base Camp sets up for a demanding day. Here the Sirdar’s duty is to have us safely navigate the Khumbu Glacier so as to have Khumbu’s infamous icefall impose itself, leaving only the awesome, humbling South Face beyond. Gorakshep (5367m)

Total walking duration: 9 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek 5367 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 10

Pheriche

The best vantage-point for viewing Everest and the surrounding peaks at sunrise; as if not just Everest but the entire world, is breath-taking. Then descend to the flat and sandy expanse of Gorakshep, and on down to Pheriche (5545m) Total walking duration: 6 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 5545 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 11

Tengboche

And so down to Tengboche. The trail descends gently, crossing the Dudh Koshi torrent that higher up had been the glacier of Khumbu, then, leaving behind alpine meadows, the trail descends to Tengboche for the night. Tengboche (3860m) Total walking duration: 4 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 3860 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 12

Monjo

Retracing the now familiar route via Namche Bazaar to the less harsh climbs of Monjo (2700m) Total walking duration: 4-5 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 2700 m

Included Meals: Breakfast

Optional Activities: Nil

 

 

Day 13

Lukla

The trail followed is almost easy, up and down through scrub forests and a final steep ascent leading to a Tamang village and so to Lukla, where the time to relax in Sherpa ambience is abundant. Lukla (2820m) Total walking duration: 4-5 hrs approx.

 

Accommodation: Tea house

Included Activities: Trek to 2820 m

Included Meals: Breakfast

Optional Activities: Nil

 

Day 14

Kathmandu

After breakfast, take a morning flight to the capital city of Kathmandu. Private transfer from the airport to the traveller’s hub of Thamel. Later in Thamel, free time to self-explore this touristic district, where you're spoiled with choices to eat out. Later in the evening head out for a farewell dinner with your tour leader and new friends.

 

Accommodation: 3 Star Hotel

Included Activities: Nil

Included Meals: Breakfast

Optional Activities: Patan Darbar square- NPR 1500, Bhaktpur Darbar square- NPR 1500

 

Day 15

Kathmandu

It’s time now to bid farewell to your tour leader and new friends but not without a backpack full of memories. Departure transfers are included on the day. Please consult with your tour leader or the hotel desk to confirm the check out time.

 

Included Activities: Airport transfer

Included Meals: Breakfast

 

Itinerary disclaimer

 

Itinerary Changes

The itineraries for One World Adventures are updated on a regular basis during the year, reflecting the current situation in each of our destinations and customer feedback. Information that forms the Essential Trip information may vary from your initial booking and it is vital that you read and review the information provided before your departure. This will provide you with the latest information. Your itinerary may change once you’re in the country- as a result of transport schedules, changes in weather conditions, public holidays and varying local conditions. To ensure our guests have the best experience, the scheduled activities in each location may vary in order and time depending on the season travelled. Your tour leader will inform you of any changes once on the trip.

 

Optional Activities

Our optional activities selected have been popular with past guests and are listed in the itinerary. This list is only some of the activities you can enjoy and should be used as a guide only to what is available. Prices are for entry only and do not include transport to and from the sites or local guides. Prices are approximate and the activities are subject to availability. Some activities maybe on a join-in basis. It is not possible to participate in all the activities listed due to the limited time in each destination. Planning ahead and choosing the activities that suit you is highly recommended.

Pre-booking recommendations for activities will be noted in the Special information listed in the daily itinerary. Usually, activities can be organized independently on the day or alternatively inform your tour leader and they can assist you make the arrangements.

We have assessed and sighted the credentials and safety of the operators chosen for medium and high risk activities and work closely with them. As such, medium to high risk activities not listed in the itineraries (that may be less expensive) are not recommended as we cannot guarantee there quality or safety. Therefore, our staff or tour leaders will not assist you with organizing these activities. It is at your own risk and discretion if you decide to participate in activities not listed in the itinerary.

 

Feedback

We value the important feedback received by our past guests. All feedback is read and improvements to our itineraries and destinations are made. Share your experiences and let future guest gain valuable insight into One World Adventures. www.oneworldadventures.com/feedback

 

Emergency Contact Information and Issues.

Our aim is to provide the best possible experience for your holiday. Due to the nature of travel and the places we visit, not everything will always go to plan. If issues arise on your tour, please inform your tour leader or local representative so we can try and rectify the issue at the time. This will help mitigate any negative impact on the rest of your trip.

Unfortunately, a resolution to the problem may not be achieved to your satisfaction- in this event please inform your tour leader that you wish to speak to their direct manager.

We recommend guests provide online feedback within 30 days of finishing your trip, acknowledging that it is very difficult to provide practical assistance once the trip is completed. Letting us know at the time allows us to try and resolve any issues promptly.

 

Passport

International travel requires a valid Passport with at least six months validity. Your passport details are required for the completion of your booking. It is important that you ensure that the name on your passport matches exactly the name on your booking and airline tickets. Contact us immediately if they do not so errors can be corrected. It is highly recommended that you carry copies of the main passport pages and other important documents with you and also leave copies with family or friends in case required.

 

Visas

All visa requirements are the responsibility of the traveller. Changes to entry requirements may change at any time and therefore, it is import that you check your government’s foreign travel advisories as well as Consular websites for all countries that you are travelling to. This is important so you have the most up to date information that is specific to your nationality and circumstances.Whilst COVID-19 restrictions are in place other sources of visa information available on line may not be up to date or valid.

Once you have booked your trip it is your responsibility to research visa requirements, obtain the necessary documents, know the processing time and application needed for the visas for all countries you are visiting. Visas can take several weeks to process. You can apply directly through a consulate or a booking consultant can advise on a visa processing service.

 

Nepal Visa

All foreign nationals (except Indian passport holders) require a visa to enter Nepal. Visas are obtainable from embassies abroad, land borders (including borders with India & Tibet), and on arrival at Kathmandu's Tribhuvan Airport. Getting a visa at the airport or land borders can sometimes take time due to long queues.You may also need to provide two passport photos and the following fees in US dollars

Multi entry visa valid for 15 days - US$30
Multi entry visa valid for 30 days - US$50

Multi entry visa valid for 90 days - US$125

 

Health Screening

If you are unwell before travelling, please stay at home. Contact us to make alternative arrangements.

If you are displaying any symptoms or have any health concerns at this time, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required.

 

Food and Dietary Requirements

Experiencing the different and amazing foods of the places we visit during your tour is part of the experience in travelling. Not all meals are included in the tour price and this allows for flexibility in choice. Choice of where, when and with whom you want to eat with. Your tour leader can provide some recommendations of places to eat and this allows for better budgeting for you.

Please advise any dietary requirements. Our group meals provide an opportunity to try many dishes as well as enjoy the company of your fellow guests.

 

Accommodation

Accommodation during the tour may vary- some may be basic and simple with shared bathroom facilities-some with cold water. Air-condition rooms are available. Some countries experience daily load shedding where the power may be turned off at set times during the day-usually early afternoon. Many of the hotels have cafes or restaurants that serve local meals. Please be aware that some hotels and restaurants may not serve alcohol for religious reasons or due to local laws.

 

Showers

Hot water peak times for showers are usually morning and evenings in some accommodation. Outside these times you may need to speak with the reception to obtain hot water.

 

Room Issues

Addressing any issues with your room requires immediate attention-please speak with the reception or tour leader so issues can be resolved promptly. Speaking with the travel agent will delay the issues being addressed.

 

Transport

Our tours will involve travel on may forms of transport. Theses include- bus, private vehicle, rickshaw and cycle rickshaw, metro, train, taxi, shuttle buses, jeeps,vans, boats-ferries and airplanes. Some of these modes of transportation will not be of the same standard as you are use to. One World Adventures audit our suppliers regulaly to make sure transportation is of a safe standard.

 

Contingency Funds

We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. Please note we are not responsible for any incidental expenses that may be incurred as a result of the change of itineraries including but not limited to visas, vaccinations or non-refundable flights. Make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however, local currency may be needed once in the country to cover these costs.

 

Your Tour Leader

Tipping your tour leader for outstanding service provided to you on your tour is a personal preference and the amount is discretionary. However, as a guide US$3- US$5 per person (in local currency), per day can be used. You are free to tip more or less, depending on how you feel the service was provided. Please remember that tipping is not compulsory and should be given for excellent service. Giving coins, dirty or torn notes or small denominations is considered culturally an insult.

 

Tipping Kitty:

Your tour leader pays for all tips for drivers, local guides and hotel staff only. Restaurant tips are not included nor tips for your tour leader.

 

Spending money:

When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling.

 

Commissions:

The receipt of commissions or kickbacks in exchange for recommending particular shops or services is ingrained in the culture of the tourism industry. Rather than turning a blind eye to this unavoidable issue in some areas, monies collected will be distributed to local businesses, One World Adventures Charities and to providing sustainable travel.

 

Main Luggage

Depending on the time of year you are travelling, we recommend you pack as lightly as possible. You need to to be able to lift and carry your luggage and walk short distances. This includes up and down stairs and busy railway stations. The smaller your luggage the easier it is to store above or under bunks on overnight trains and public transport. Aim for around 15 kg. Small wheeled suitcases are easy to pick up and carry. Backpacks are also a good option. Our guests find that lighter luggage cause less worry and lead to a more enjoyable trip .

 

Day pack

A small day pack is very useful for carrying your essential items when exploring destinations and for overnight stays.

On overnight trains packing essential items provides ease of access. www.oneworldadventures.com/packing-list

 

Wifi

As a rule, WiFi is generally available in most parts of the destinations you travel and in the accommodation we use. Most hotels provide free WiFi in public areas but remember charges for in-room Wifi may occur. Always ask your tour leader on arrival to the hotel.

Usually, in tourist areas-most cafes and restaurants will have free WiFi available- always check and ask for passwords when ordering.

 

Tour Leader

One of our tour leaders will accompany you on all our trips. Their role is to take the hassle out of your travels and provide you with the best trip we can. One World Adventures aim to provide the services of an experienced tour leader. However, sometimes a tour leader may be new to a region or training other tour leaders.

Providing general information on the destinations visited, offering suggestions on available sightseeing and activities, recommendations of local places to eat and introducing you to our local friends is there main objective. A broad general knowledge of the historical, cultural, religious and social aspects of the destinations being visited will be provided.

One World Adventures aim to support the local tour guides that have the knowledge of the specific area visited. If you would like more in-depth knowledge of a specific sight nor location , your tour leader can recommend a local guide service for major destinations.

 

Personal Belongings

It is strongly recommended that you use a neck wallet or money belt when travelling, for the safe keeping of your passport, airline tickets, cash and other valuable items. Ideally, leave valuable jewellery items at home. Many of our hotels provide safety deposit boxes, which is the most secure way of safe keeping valuables. A lock for your luggage is recommended.

 

Most National Governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your Government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: www.oneworldadventures.com/safety-policy

 

Free time

Included activities will be supported by your tour leader. However, during your tour there is free time provided to relax, take it easy, pursue your own interests and explore the destination at your own leisure. It is important that your use good judgment when choosing activities during your free time.

Important to note- the tour leader has the authority to cancel or amend any section of the itinerary if deemed necessary for safety concerns.

 

Personal Safety

When travelling in tourist areas and cities there is the risk of pick-pocketing and petty theft.

It is recommended that you exercise caution when walking alone at night and preferably walk together or if alone stay in main areas that are well lit. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair and wearing a money belt will reduce any chance that your valuables should go missing.

Scams

Scams involving ATM and credit cards, train tickets, taxis, temple donations and tourist guides operate in a lot of countries. If you are the victim of a scam, report it immediately to the nearest police station. You may not be able to get your money or goods back- but they can issue you with an official loss report for insurance purposes.

 

Travelling on a group tour

Group travel will expose you to all the pleasures and also the frustrations of travelling in a group. Your fellow guests will likely come from all around the world. We ask you to be understanding of the different needs and preferences of the group. Patience's sometimes a requirement that will benefit everyone’s travel experience.

You too have a responsibility to the group- this includes being on time or at a particular place when requested - this ensures your group isn’t left waiting for you.

The best tours work well when the dynamics of the group work well and everyone is considerate to each other.

Due to privacy reasons, we are unable to provide you with the contact details or any personal information about your fellow guests that are booked on your trip-prior to departure.

Solo travellers

One World Adventures is ideal for the solo traveller as they want to meet and share the experience with like-minded people.

Solo travellers will be paired with another traveller that is a the same gender (as identified on your passport or the information provided in our booking system), so if you identify differently, please let us know in advance. We provide a Single Supplement on most trips for travellers who prefer to have their own room.

Please note that this only applies to accommodation during the tour.

All pre-trip and post-trip accommodation booked through us will on a single room basis.

Travel Insurance

Travel insurance is mandatory for all our travellers and must be taken out at the time of booking. Your travel insurance must provide cover against adventure activities, personal accident, death, medical expenses and emergency repatriation with a recommended minimum coverage of US $200,000 for each categories of cover. We also recommend it covers cancellation, curtailment, personal liability and loss of luggage and personal effects. You alone are wholly responsible for arranging your insurance. The period of cover should start no later than the date you make your booking with us. You must provide your travel insurance policy number and the insurance company’s 24 hr Emergency contact number on the first day off your trip; You will not be able to join the trip without this. If you have travel insurance connected to your credit card or bank account please ensure you have details of the participating insurer, the insurance policy number and emergency contact number with you, rather than the bank's name and credit card details.

 

A couple of rules

All travellers have the right to feel safe whilst travelling. One World Adventures do not tolerate any form of violence (physical or verbal), sexual harassment-between our guests or involving our tour leaders, partners or local people. Sexual relationships between a tour leader and a guest are strictly forbidden. 

Use or possession of illegal drugs will not be tolerated on our trips. We encourage responsible drinking if you choose to consume alcohol when travelling. Abiding by the local laws regarding alcohol consumption is important.

The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, we recommend no participation in this activity.

By travelling with us you are agreeing to adhere to these rules. You must at all times comply with the laws, customs, foreign exchange and drug regulations of all countries visited, and you also agree to travel in accordance with our Responsible Travel Guidelines. 

The decision of the tour leader is final on all matters likely to affect the safety or well-being of any traveller or staff member participating in the trip. If you fail to comply with a decision made by a tour leader, or interfere with the well-being or operation of the tour group, the tour leader may instruct you to leave the trip immediately, with no right of refund.

One World Adventure reserves the right to refuse you participation in any further tours. 

If someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately.